Practice & community

Mondays: 

8 AM Vinyasa at Heights Yoga 

10 AM Gentle Flow at Heights Yoga 

Noon Movement at Heights Yoga 

6 PM Vinyasa at NOW on Williams 

Tuesdays: 

6:45 PM Yin at the virtual ETY studio

Thursdays: 

9:30 AM Vinyasa at NOW on Williams 

Saturdays: 

9:30 Vinyasa at NOW on Division 

Every first Sunday:

5:30 PM Yin + Nirdra at Heights Yoga 

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Yoga Child's Pose

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Join me in Iceland in 2022

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