lady sitting and placing hands on the floor

virtual workshops

cream colored square background

How it works:


  • Once you purchase the bundle you will receive an email with your unique link to access practice anytime you like.

  • These classes are yours to keep, however the opportunity to purchase a bundle expires monthly. So if you like the theme for the month, make sure you scoop it up before it expires!


Feel Good, Spread Good Flow Collection 


This bundle includes:

  • 60 minute vinyasa for Transformation

  • 60 minute vinyasa for back bending

  • 30 minute feel good slow flow

  • 20 minute good morning flow


Spring Bloom Collection

This bundle includes:

  • 60 minutes of heart opening vinyasa

  • 45 minute gratitude yin 

  • 30 minute gentle yoga ( or the perfect wind down from the work day)

  • 40 minute dolphin flow ( no chaturanga)