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VIRTUAL WORKSHOPS

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Feel Good, Spread Good Flow Collection 

This bundle includes:

  • 60 minute vinyasa for transformation

  • 60 minute vinyasa for heart opening

  • 30 minute feel good slow flow

  • 20 minute good morning flow

Purchase >
Image by Jasmin Ne

Nourishment Bundle

This bundle is all about nourishment, gratitude and paying it forward. The Collection includes a 60 minute vinyasa flow, a 45 minute yin practice, a 20 minute good morning flow, and short meditations. 

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Image by Sharon McCutcheon

Renew Bundle

Enjoy a capsule collection of classes designed to carry you out of feeling stuck and into intention, feeling ready, refreshed, and wholly supported.  

Purchase >
Image by Jakub Brabec

Restore

Collection

This bundle includes:

  • 60 minutes of floating yin

  • 45 minute gratitude yin practice

  • 20 minute dose of yoga nidra

  • 5 minute meditations for the nervous system

Purchase >
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How it works

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  • Once you purchase the bundle, you will receive an email with your unique link to access the practices anytime you like.
     

  • These classes are yours to keep, however the opportunity to purchase a bundle expires monthly. So if you like the theme for the month, make sure you scoop it up before it expires!

TESTIMONIAL

As a busy mama and a business owner, I frequently feel overwhelmed.  I have practiced yoga with different teachers, different studios and even practiced in different countries. I have been lucky to have found many talented teachers and yet, Emily’s class is the ONLY type that lets my busy MIND release in sweet surrender. I feel rejuvenated after practicing with her. My whole body is super happy after her classes and my brain is especially grateful. I do not have to try to be mindful - I just am. Emily is so gifted as a teacher, she makes it effortless.

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- Julia J.

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