lady sitting and placing hands on the floor

virtual workshops

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How it works:

 

  • Once you purchase the bundle you will receive an email with your unique link to access practice anytime you like.
     

  • These classes are yours to keep, however the opportunity to purchase a bundle expires monthly. So if you like the theme for the month, make sure you scoop it up before it expires!

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Feel Good, Spread Good Flow Collection 

 

This bundle includes:

  • 60 minute vinyasa for Transformation

  • 60 minute vinyasa for back bending

  • 30 minute feel good slow flow

  • 20 minute good morning flow

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Spring Bloom Collection

This bundle includes:

  • 60 minutes of heart opening vinyasa

  • 45 minute gratitude yin 

  • 30 minute gentle yoga ( or the perfect wind down from the work day)

  • 40 minute dolphin flow ( no chaturanga)