lady sitting and placing hands on the floor

virtual workshops

cream colored square background

How it works:


  • Once you purchase the bundle you will receive an email with your unique link to access practice anytime you like.

  • These classes are yours to keep, however the opportunity to purchase a bundle expires monthly. So if you like the theme for the month, make sure you scoop it up before it expires!


Feel Good, Spread Good Flow Collection 


This bundle includes:

  • 60 minute vinyasa for Transformation

  • 60 minute vinyasa for heart opening

  • 30 minute feel good slow flow

  • 20 minute good morning flow


December Bundle

Enjoy a capsule collection of classes designed to carry you out of the year with intention and into the New Year feeling ready, refreshed and wholly supported.  

  • 30 Minute Grounding Flow​

  • 30 Minute dose of Yin

  • 20 Minute Myofascial Release for upper body

  • 20 Minute Myofascial Release for lower body


November Bundle


"Nourish You"

Enjoy a capsule collection of classes to serve you during the Holiday season. This bundle is all about nourishment, gratitude and paying it forward.


The Collection includes

  • 60 minute vinyasa flow

  • 45 minute yin practice

  • 20 minute good morning flow, and short meditations. 

View recent photos 2.png

Restoration Collection

This bundle includes:

  • 60 minutes of floating yin

  • 45 minute gratitude yin practice

  • 20 minute dose of yoga nidra

  • 5 minute meditations for the nervous system