Feel Good.
Spread Good.
I learned unconditional love in Arizona, but California is where I grew free. I cultivated moxie in South America and found my voice in Portland, Oregon. My yoga practice permeated through these experiences, softening the edges and deepened the grooves. My hope as a yoga teacher is to share the ancient teachings as they are, for you to experience them through your lens.
Join me, won't you?
Feel Good.
Spread Good.
I learned unconditional love in Arizona, but California is where I grew free. I cultivated moxie in South America and found my voice in Portland, Oregon. My yoga practice permeated through these experiences, softening the edges and deepened the grooves. My hope as a yoga teacher is to share the ancient teachings as they are, for you to experience them through your lens.
Join me, won't you?
QUICK DOSE
Consistency is the key to the nourishment of our nervous systems. Enjoy short, tangible practices built to work into the flow of your day. Enjoy meditation, gentle movement, and breath work.