class schedule

YOGA PEARL

Monday

8am Vinyasa

9:30am Gentle Yoga  

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Tuesday

Noon Slow Flow

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Thursday

6:45pm Candlelight Vinyasa

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Sunday

8:30am Slow Flow

220 STUDIO

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Friday

5:30 PM Slow Flow

BAY CLUB

Friday

9am Yin

10:15am Mindful Flow

Membership Required

PAUSE MEDITATION​

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Thursday

5:15 PM Restorative Movement

As a busy mama and a business owner, I frequently feel overwhelmed.  I have practiced yoga with different teachers, different studios and different countries even. I have been lucky to have found many talented teachers and, yet, Emily’s class is the ONLY type that lets my busy MIND release in sweet surrender. I feel rejuvenated after practicing with her. My whole body is super happy after her classes and my brain is especially grateful. I do not have to try to be mindful then - I just am. Emily is so gifted as a teacher, she makes it effortless.

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- Julia, Client

Private or small group sessions available.

Whether you are new to yoga and wanting to build confidence to take a studio class, a seasoned yogi wanting to work on something specific, a group of friends celebrating, a corporate community looking to team build, or just prefer the one on one structure.

I really enjoy these sessions because we can address your specific questions and desires out of your personal practice. Tailored just for you as you arrive on that day.

To learn more, fill out the form below and I will be in touch!

private sessions