Costa Rica 2019



March 9-16, 2019


Blue Spirit  |  Nosara Costa Rica

I would love it if you joined me this March at Blue Spirit in the small town of Nosara. I spent 3 weeks here one winter and have a true affinity for this little slice of Earth. 

We spend most of our days moving from one thing to the next.... one thought to the next.... what if we consciously carved out space to slow down, check in, and hit the refresh button? Let's come together to unplug and press pause in one of the worlds 5 Blue Zones this winter. 


retreat details


  • Twice daily yoga

  • 3 daily gourmet vegetarian/vegan meals (eggs and seafood will be available a couple times per week)

  • Optional excursions (horseback riding, surfing, kayaking, zip lining) 

  • Educational yoga workshops

  • Optional spa treatments 

  • Direct beach access

  • Saltwater Infinity pool 

daily rhythm

  • Morning yoga + meditation practice 

  • Breakfast 

  • Free time (enjoy the beach, the spa, surf lessons, a good book or head into town) 

  • Lunch 

  • Optional excursion or yoga workshop 

  • Afternoon Yin practice 

  • Dinner 

  • Community gatherings


All rates listed below are per person.


What's Included: 

7 nights
3 meals daily 
All yoga practices
Airport transfer to and from Blue Spirit
Gratuity for the staff of Blue Spirit 

Not Included: 
Flights to Costa Rica
Optional spa/excursions 


Mountain View Room.png


These double rooms have step-out balconies and beautiful mountain views. The rooms are tastefully furnished and provide the perfect space for 2 people.


Each room has a king-size bed or two twin beds with a private bathroom with solar hot water and air conditioning.

Double Occupancy: $2525.00

Early Bird Rate: $2325.00

Nature Suites.png


The suites are cozy and situated on a hillside overlooking lush vegetation. They feature private bathrooms and an outdoor shower overlooking the jungle. Each suite sleeps two people, has a separate enclosed porch with a desk, and solar hot water as well as A/C. The suites are a short walk up the hill to the main building.

Double Occupancy: $2480.00

Early Bird Rate: $2280.00

Hermitage Private Room.png


These rooms are specifically designed for singles, providing privacy and elegance, while being inexpensive. Some rooms have partial views of the ocean or some of the mountains nearby, a queen-sized bed, a private bathroom with solar hot water and A/C. 

Single Occupancy: $2525.00

Early Bird Rate: $2325.00

Double Occupancy: $2255.00

Early Bird Rate: $2055.00

Eco Cottages.png


The cottages are situated in lush vegetation, and their natural wood frame structure allow for a sensual being-in-touch experience with nature. Each cottage sleeps two people and has a private bathroom with ambient temperature water shower. Everything runs on solar powered electricity to provide an ecological setting. Cottages are a short hike up a stone stairway from the main building.

Double Occupancy: $2030.00

Early Bird Rate: $1830.00

Platform Tent.png


Each tent has a queen-sized bed and is placed on a platform under a wooden roof for protection against the sun and rain. The tents are surrounded by nature and close to a shared bathhouse. All linen, pillow, and towels are provided to guests. Valuables can be stored at front desk.

Single Occupancy: $1995.00

Early Bird Rate: $1795.00

Double Occupancy: $1730.00

Early Bird Rate: $1530.00


  • Blue Spirit lives in one of the world’s five Blue Zones ® : Nosara, on the Nicoya Peninsula.

  • Easily accessible from the United States and Canada.

  • Two international airports in Costa Rica:

    • Liberia International Airport (LIR)

    • San Jose International Airport (SJO).

  • Recommended to fly into Liberia.

  • Blue Spirit takes care of all the details regarding shuttle transfer of the participants.

  • An alternative option is to take a 40-minute short domestic flight between San Jose and the Nosara airport (20-minute from Blue Spirit).


booking + terms

$500 deposit saves your spot.


Pay in full by December 31st and receive the Early Bird Discount. 


Final Payments due by February 1st.