(very in person)
ety summer series
Sunday's 9-10:15 AM
May 30th, June 6th + 13th
In this 3 part Sunday series we will explore The Doshas (energies) from Ayurveda, the sister science of yoga. Beginning with a grounding Earth practice we will then move into the element of fire and close with the element of air. Please note you will not be lost if you are not able to attend all three. Classes will be all levels and inclusive to all.
July 11th, 18th, & 25th
August 1st, 8th, & 15th
In this 6 part series we will explore the Chakras. The Chakra system is composed of energy points in the body. We will consider the 7 main chakras although there are thousands within the body. Understanding the energy in each of our unique bodies complements our physical practice with a depth of ancient wisdom.Please note you will not be lost if you are not able to attend all six. Classes will be all levels and inclusive to all.
1. Per county guidelines classes will be at full capacity with 8 students.
2. Masks and social distancing will be required at all times.
3. Students will be required to bring their own yoga mats and any other props they wish to use.
4. No refunds for cancellations within 24 hours of class. You may transfer your ticket to someone else.
5. No late entry to class.
Location is in Old Town, Portland. You will receive the exact address with registration.
Registration will be emailed out one week before class. You must be on my newsletter to receive registration.