Practice
15 minute flow to wake up on
the right side of bed !
Restorative practice
via zoom 3/19. Props: A bolster and a blanket or a couple of pillows.
Stay Connected
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15 minute flow to wake up on
the right side of bed !
Restorative practice
via zoom 3/19. Props: A bolster and a blanket or a couple of pillows.
Stay Connected